We offer a variety of in-person and virtual wellness services to keep your team engaged! Choose from a variety of formats, including hands-on Teaching Kitchens where you can cook with our expert culinary team and Chefs, or informative nutrition-focus lunch and learns provided by our Registered Dietitian. 

TEACHING KITCHEN

Get your group together and lets cook together virtually! During our Teaching Kitchens, you will learn how to prepare simple healthy recipes and increase your kitchen confidence with our FLIK Chef and Dietitian.

LUNCH 'N LEAN

During lunch 'n learn webinars, we will dive into trending nutrition topics and foundaitonal nutrition principles to increase your nutrition knowledge help you achieve wellness goals with our FLIK Registered Dietitian, Olivia.

NUTRIGENOMIX

Take a genetic test to learn your personalized nutrition needs to eat according to your genetic profile. 

Follow the links on the right to learn more about the programs and book a session!