Community & Wellness
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Meet Danielle!
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Danielle is a Regional Wellness Manager based in St. Louis and has been with Flik for 4 years. Her role covers a variety of functions, including managing special dietary needs, conducting and managing wellness events, reviewing menus, developing wellness curricula, and acting as a nutrition education resource for students, parents, and faculty.

Danielle holds a Master of Science degree in Nutrition and Physical Performance from Saint Louis University and a Bachelor of Science degree in Dietetics from Virginia Tech. She is also a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association. Her passion lies in helping student athletes perform to the best of their ability through proper nutrition, training, and recovery.

Danielle's philosophy is to lead a life of continuing education. She hopes her formal training coupled with her firsthand experience will enhance the lives of the clients she serves.




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FLIK Blog
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If you haven't seen already, the registered dietitians created a  Wellness section on the FLIK Blog. Here you will find creative, seasonal recipes developed in our FLIK kitchens, alongside key nutritional facts and culinary tips and tricks that will benefit everyone from executive chefs to novice kitchen cooks.



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Wellness
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Look out for this month's Functional Food: functional roots in the café! 

FLIK is committed to health and wellness initiatives that foster a healthy lifestyle. Each month we offer wellness solutions along with our FIT menu items to help educate and guide our customers to healthy choices in and out of the café. FLIK understands that smart choices play an integral role in supporting a healthy mind and body. For more information on the FLIK FIT criteria, click here! You will see these wellness indicators on some of our café 
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The “Wellness FITS” initiative ensures that our guests receive the best and most healthful nourishment available. FLIK believes that actions and good food speak louder than words. We’ve made a commitment to educating our customers on how their food choices affect their bodies and what the nutritional facts are about the foods they choose in the café each and every day. 

Click HERE to check out the Wellness team's blog.


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Recipes
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Check out this month's Functional Food recipes. Share your kitchen journey with us @FLIKHospitality.

Click Here to visit our YouTube channel and cook at home with us!