AWI Community & Wellness

Community & Wellness

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Wellness Fair Handouts & Recipes

FLIK Dietitian Keira Franklin, RD, offered up easy tips and tricks to support heart health at the 2024 Armstrong Wellness Fair. You can download recipe and tip sheets here.

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FLIK Blog

If you haven't seen already, the registered dietitians created a Wellness section on the FLIK Blog. Here you will find creative, seasonal recipes developed in our FLIK kitchens, alongside key nutritional facts and culinary tips and tricks that will benefit everyone from executive chefs to novice kitchen cooks.

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Eat. Live. Do. Well.

Monthly newsletter reporting the most recent research on balancing diet, nutrition, exercise, wellness and a healthy lifestyle.

CLICK HERE to visit the eat.live.do.well website.

Wellness

Look out for this month's Functional Food: Tubers in the café! Check out this month's Functional Food recipes.

FLIK is committed to health and wellness initiatives that foster a healthy lifestyle. Each month we offer wellness solutions along with our FIT menu items to help educate and guide our customers to healthy choices in and out of the café. FLIK understands that smart choices play an integral role in supporting a healthy mind and body. For more information on the FLIK FIT criteria, click here! You will see these wellness indicators on some of our café
signage.

The “Wellness FITS” initiative ensures that our guests receive the best and most healthful nourishment available. FLIK believes that actions and good food speak louder than words. We’ve made a commitment to educating our customers on how their food choices affect their bodies and what the nutritional facts are about the foods they choose in the café each and every day.

Click HERE to check out the Wellness team's blog.

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Recipes

Check out this month's Functional Food recipes. Share your kitchen journey with us @FLIKHospitality.

Click Here to visit our YouTube channel and cook at home with us!