Fact Checked by FLIK is our new monthly series in which our Registered Dietitians review trending nutrition headlines and translate the science into clear, useful guidance. Each article gives a straightforward verdict and practical takeaways, so you can separate hype from helpful information. All content is written by our Registered Dietitians and grounded in current scientific evidence so that you can trust the guidance.
This month: Raw Milk. Our dietitians break down the latest claims, explain what the research actually says, and offer simple tips you can use in the café and at home. Read this month’s Fact Checked post.
Global Food Pantry is FLIK’s new monthly series that explores pantry staples, flavors, and culinary traditions from around the world. Instead of spotlighting one dish, we highlight everyday ingredients and pair them with chef-tested recipes and practical shopping tips so you can bring these global pantry ideas into your kitchen.
Savvy Shopper. Our new Savvy Shopper is a short, practical guide that helps you shop for and store pantry staples like a pro. Explore the Savvy Shopper guide.
Check out this month's Global Pantry recipes. Share your kitchen journey with us @FLIKHospitality.
Click Here to visit our YouTube channel and cook at home with us!
Looking for healthy recipes, nutrition inspiration, and practical wellness tips? Visit Eat. Live. Do. Well., a Compass Group wellness resource designed to make healthy living simple, accessible, and enjoyable.
From chef-created recipes and expert nutrition advice to wellness articles, videos, and sustainability content, Eat. Live. Do. Well. offers regularly updated resources to help you make informed choices every day.
Explore new ideas, discover healthy habits, and find inspiration for living well.
.png?rev=44)
