Monthly Promotions
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October Sips Around Town
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Check out our new Sips Around Town specials at Java Me Market this month. Now featuring ​Pumpkin Spice Latte and Pumpkin Spice Chai Latte.



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Fish
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This month we're featuring Fish. Fish are a great source of protein while being low in saturated fat. They also contain nutrients such as omega-3 fats, vitamin D, iron and potassium that may help lower risk for heart disease. Featured on campus cafe menus throughout the month of October.

October 7 - 3rd & Eats: Cajun Blackened Catfish, Pineapple Salsa
October 15 - 4th & Eats: Salmon Burger, Wasabi Mayonnaise, Whole Wheat Bun
October 24 - WB & Eats: Seared Mahi Mahi, Garlic Sesame Crust, Papaya Relish
October 28 - 1st & Eats: Thai Tuna Burger, Papaya Salsa, Whole Wheat Bun


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Apple Academy
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Join your FLIK Dietitian for all things apple! Try different apple varieties along with a featured apple dish.


Tasting: Apple, Grape, Mixed Greens, Sunflower Seeds, Apple Vinaigrette.
3rd & Eats - October 14th, 11:30-12:30 pm






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Wellness Table
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​Join your FLIK Dietitian for October's Functional Foods spotlight on Fish. Try a new recipe and discover the nutritional benefits of this delicious food.

Tasting: Salmon Cakes
WB & Eats - October 2nd, 11:30-12:30 pm

Tasting: Bibb Caesar Salad, Grilled Salmon, Sun-Dried Tomatoes, Avocado Dressing
4th & Eats - October 22nd, 11:30-12:30 pm​



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Featured Item
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Visit 3rd & Eats on October 13th for our Entree special - Chicken Biryani. Get it before it's gone!