Keira is a Registered Dietitian with a Bachelor's degree in Human Biology, Health and Society from Cornell University. She completed her dietetic internship at Cornell University and University of Rochester Medical Center. Keira has been with FLIK since 2016, bringing health and wellness expertise to a variety of settings, from corporate cafes to senior living communities. Her personal food & nutrition philosophy is to be adventurous, listen to your body, and enjoy your food! She seeks to eliminate sterss around making food choices to help you be your happiest, healthiest self. Feel free to email Keira about getting FIT with FLIK by clicking here.
Visit the Café to enjoy a piece of fruit every Thursday!
Choose from apples, oranges, bananas, and one seasonal option each month.
(Limit one piece of fruit per customer)
To learn more about the Fuel program and criteria, click here!
If you haven't seen already, the registered dietitians created a Wellness section on the FLIK Blog. Here you will find creative, seasonal recipes developed in our FLIK kitchens, alongside key nutritional facts and culinary tips and tricks that will benefit everyone from executive chefs to novice kitchen cooks.
