FLIK is dedicated to promoting healthier lifestyles through fitness and wellness programs. When you dine with us, the FIT program is designed to make it simple for you to find better-for-you food choices and to provide you with tools to help you eat well and stay well at home. Keep an eye out for our monthly recipe cards and functions of food tips. If you have any questions click on "Ask the Dietitian" on the right I am here to help.