Keira is a Registered Dietitian with a Bachelor's degree in Human Biology, Health and Society from Cornell University. She completed her dietetic internship at Cornell University and University of Rochester Medical Center. Keira has been with FLIK since 2016, bringing health and wellness expertise to a variety of settings, from corporate cafes to senior living communities. Her personal food & nutrition philosophy is to be adventurous, listen to your body, and enjoy your food! She seeks to eliminate sterss around making food choices to help you be your happiest, healthiest self. Feel free to email Keira about getting FIT with FLIK by clicking here.
Have a question for Keira? Visit our Ask The Dietitian page to connect with Keira today!
If you haven't seen already, the registered dietitians created a Wellness section on the FLIK Blog. Here you will find creative, seasonal recipes developed in our FLIK kitchens, alongside key nutritional facts and culinary tips and tricks that will benefit everyone from executive chefs to novice kitchen cooks.
Click here to see our wellness calendar of events for this month.
Check out this month's Functional Food recipes. Share your kitchen journey with us @FLIKHospitality.
Click Here to visit our YouTube channel and cook at home with us!