Community & Wellness
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Meet Elizabeth
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Elizabeth Canepari, MS, RD

is a registered dietitian and nutrition and exercise physiology expert based in the New York City Region.  Liz received her bachelors of science in Health & Exercise Science from The College of New Jersey, and a master's of science in Nutrition and Exercise Physiology from Columbia University.  Liz has a great deal of experience in corporate wellness, education, and sports nutrition. 

A lover of all things food, Liz works hard to create wellness programs that fit into any lifestyle.  She is always working on innovative wellness promotions and recipes to keep things fresh and exciting in the café.  Email Liz with your café wellness questions, and be on the lookout for her next visit to your café. ​

elizabeth.canepari@compass-usa.com



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FLIK Blog
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If you haven't seen already, the registered dietitians created a  Wellness section on the FLIK Blog. Here you will find creative, seasonal recipes developed in our FLIK kitchens, alongside key nutritional facts and culinary tips and tricks that will benefit everyone from executive chefs to novice kitchen cooks.



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Wellness
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Look out for this month's Functional Food: functional roots in the café! 

FLIK is committed to health and wellness initiatives that foster a healthy lifestyle. Each month we offer wellness solutions along with our FIT menu items to help educate and guide our customers to healthy choices in and out of the café. FLIK understands that smart choices play an integral role in supporting a healthy mind and body. For more information on the FLIK FIT criteria, click here! You will see these wellness indicators on some of our café 
signage.
 
The “Wellness FITS” initiative ensures that our guests receive the best and most healthful nourishment available. FLIK believes that actions and good food speak louder than words. We’ve made a commitment to educating our customers on how their food choices affect their bodies and what the nutritional facts are about the foods they choose in the café each and every day. 

Click HERE to check out the Wellness team's blog.


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Recipes
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Check out this month's Functional Food recipes. Share your kitchen journey with us @FLIKHospitality.

Click Here to visit our YouTube channel and cook at home with us!