ADI Community & Wellness

Community & Wellness

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Meet Tracy

Tracy Wilczek, MS, RDN, LDN

Nutrition Director, FLIK Hospitality

Tracy has been with FLIK since 2012. As part of FLIK’s Wellness Team she helps to develop wellness content and monthly marketing, conducts wellness, quality assurance, and allergy training, and manages FLIK’s recipe database.

Tracy has a Culinary Nutrition degree from Johnson & Wales University, completed her Dietetic Internship at Massachusetts General Hospital, and received her Master’s Degree from NYU.

Previously, Tracy worked at the Pritikin Longevity Center focusing on wellness and cardiovascular health. Tracy is an active member of the Academy of Nutrition and Dietetics, having served in the House of Delegates, Council on Future Practice, Nominating Committee, and Committee for Lifelong Learning.

Tracy is here to promote wellness initiatives and advance recipe development for your FLIK café.

Click Here to Email Tracy

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FLIK Blog

If you haven't seen already, the registered dietitians created a Wellness section on the FLIK Blog. Here you will find creative, seasonal recipes developed in our FLIK kitchens, alongside key nutritional facts and culinary tips and tricks that will benefit everyone from executive chefs to novice kitchen cooks.

Wellness

Look out for this month's Functional Food: functional Beans & Legumes in the café!

FLIK is committed to health and wellness initiatives that foster a healthy lifestyle. Each month we offer wellness solutions along with our FIT menu items to help educate and guide our customers to healthy choices in and out of the café. FLIK understands that smart choices play an integral role in supporting a healthy mind and body. For more information on the FLIK FIT criteria, click here! You will see these wellness indicators on some of our café
signage.

The “Wellness FITS” initiative ensures that our guests receive the best and most healthful nourishment available. FLIK believes that actions and good food speak louder than words. We’ve made a commitment to educating our customers on how their food choices affect their bodies and what the nutritional facts are about the foods they choose in the café each and every day.

Click HERE to check out the Wellness team's blog.

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Recipes

Check out this month's Functional Food recipes. Share your kitchen journey with us @FLIKHospitality.

Click Here to visit our YouTube channel and cook at home with us!