​Elizabeth Williams, MS, RD

Liz is a registered dietitian and nutrition and exercise physiology expert based in the New York City Region.  Liz received her bachelors of science in Health & Exercise Science from The College of New Jersey, and a master's of science in Nutrition and Exercise Physiology from Columbia University.  Liz has a great deal of experience in corporate wellness, education, and sports nutrition. 

A lover of all things food, Liz works hard to create wellness programs that fit into any lifestyle.  She is always working on innovative wellness promotions and recipes to keep things fresh and exciting you're your dining experience. 

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